A Science-Based, Individualized Nutrition Campaign
“Eat for You” is a fun, science-based, and highly personalized educational campaign from the Portion Balance Coalition, designed for both consumers and healthcare professionals
Because nutrition isn’t one-size-fits-all, Eat for You takes an individualized approach—focusing on portion balance while considering the whole person. The campaign uses a simple yet powerful tool: your hand. By connecting parts of the hand to all major food groups and aligning with USDA’s MyPlate, Eat for You makes healthy eating more intuitive. It also offers practical tips to help people manage portions and build healthier habits for life.
Campaign Preview
Click the arrows below to scroll through the preview of consumer education, social media, and marketing resources.
Education Materials
We offer nutrition educators ready-to-use educational resources and the flexibility to customize our materials for your audience. Educational program materials include videos (modular and full versions), static images, and suggested scripts.
Social Media
Support your educational efforts on portions with this set of social media graphics and captions for nutrition educators.
Marketing Posters
Reinforce your portion-related education efforts with these printable posters from the Eat For You campaign.
Questions about the “Eat for You” campaign?
We’re here to help! Contact us at the email below with any questions about becoming a PBC member or to learn more about the consumer and healthcare professional toolkit.
portionbalance@georgetown.edu